Raja Yoga Meditation 

How is Raja Yoga Meditation taught?

Beginner, Intermediate and Advanced levels.

No physical postures or breathing exercises. 

No chanting, worship or prayers.

Registration is required for all classes.

 

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   Beginner Level  (4 classes)

  • Knowledge of soul and Supreme Soul

  • Experience of peace through guided meditation commentary

     Intermediate Level

  • Focus on improving meditation

  • Eternity, the Tree of Life, Law of Karma
     Advanced Level 

  • Experience of inner peace in group meditation conducted by a senior meditation teacher

  • Attend morning classes to enhance spiritual knowledge and start your day beautifully

  • Establish a sense of belonging to the Supreme Soul

  • Experience various relationships with the Supreme Soul - Mother, Father, Friend, etc.

  • Meditate daily at home with help of guided meditation commentaries or music

  • Throughout the day link your thoughts for a few seconds at a time with the Supreme Soul to refresh your mind.