What is Raja Yoga Meditation?

• A method to attain peace of mind by connecting with the Supreme Soul. 
• Raja Yoga transcends the mind beyond the body. Does not include physical exercises.  

What is Yoga? 

• The ancient meaning of yoga is communication.
• Watching TV is "yoga with TV."
• Thinking of a person is "yoga with a person."
• Breathing exercise & postures is "yoga with the    body."
• Linking the self with the Supreme Soul is Raja Yoga.

Raja Yoga is the king of all yogas.